Upster: Sit Less, Move More

By Oliver Welman on AppTrack Ninja.

Tiny breaks. Real results.

Sitting all day catches up with you. Upster catches you first. Upster is the gentle, slightly cheeky movement coach that lives on your phone, your wrist, and your home screen. It watches the clock, watches your steps, and politely refuses to let you marinate in your chair for another hour. HOW IT WORKS • You set your active hours and how long you're willing to sit before getting nudged. • Upster monitors your movement using Apple Health and Core Motion — completely on-device. • When you've been still too long, you get a friendly notification from a chair monster who thinks it owns you. • Stan…

Categories: Health & Fitness, Productivity

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