LiftOff - Compound Tracker

By KATHERINE M FREEMAN on AppTrack Ninja.

Strength made simple.

No more hidden in-app purchases. No more irritating ads. LiftOff is an extremely simple workout tracker, with ONLY compound lifts to choose from: bench, squat, deadlift, or row. If you're someone who wants to get stronger, then tracking weights, reps, and sets is necessary for improvement. Focusing on compound lifts is important if you're a powerlifter or even if you're a casual gym-goer. Log your workouts in seconds, calculate your one-rep max, and stay consistent with your progress over time. Whether you're new to lifting or chasing PRs, LiftOff helps you stay focused and motivated by conne…

Categories: Health & Fitness

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