DeskHero — ASO

By Finn Reimann on AppTrack Ninja.

5-minute strength breaks

DeskHero turns short strength workouts into a game you play right at your desk. Across the workday it gives you a few quick "quests" of 3 to 5 minutes each that guide you through simple exercises using just your body and your chair. HOW IT WORKS Every quest is a short battle. You face a personified workplace health risk, such as a glaring monitor, an endless flight of stairs, or the tension that builds after hours of sitting, and you beat it by actually doing the exercise: • TAP quests count your repetitions • HOLD quests measure how long you hold a position • WATCH quests walk you through a …

Categories: Health & Fitness, Games

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