天使と悪魔のファスティング — ASO

By RYOJI TAKAHASHI on AppTrack Ninja.

断食・ファスティングをサポート

Fast at your pace on a quiet island. Fasting Island is an intermittent fasting timer with two very different companions on your shoulders. The angel cheers you on, the devil tempts you to stop, and sometimes they both break character. Their playful banter keeps fasting from feeling too serious. SIMPLE FASTING TIMER Choose a 12:12, 14:10, or 16:8 plan. Start and finish with a tap, check elapsed time and goal progress, and adjust the start time later if needed. SIX FASTING STAGES Follow an easy-to-read guide through six estimated stages, from digestion and steadier blood sugar to fat use, ketos…

Categories: Health & Fitness, Lifestyle

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