Izi: Glycemic Index & Load

By KRISTINA GONCHAROVA on AppTrack Ninja.

AI Diabetes Diet Food Tracker

Izi is a diabetes diet & low-carb food tracker. If you've been diagnosed—or got a blood sugar reading that worried you—and you're trying to figure out what "change your diet" actually means, Izi is built for you. Whether it's prediabetes, type 2 diabetes, PCOS, or insulin resistance, Izi helps you figure out what to eat. Izi's AI assigns a glycemic index value to every ingredient in your meal. No looking things up. No conflicting tables. Then it calculates glycemic load, which factors in how much you eat, not just what it is. Your daily GL adds up across meals, so you can see the total glucos…

Categories: Health & Fitness

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