Training Feel - Wellness & RPE — ASO

By Diego Urtado on AppTrack Ninja.

Coach dashboard for teams

Training Feel turns your team's daily feeling into actionable data. Log sessions, collect wellness and RPE responses from each athlete, and make load decisions based on evidence — all from a dashboard built for coaches. WHAT TRAINING FEEL DOES - Monitor your squad's internal training load session by session, using the session-RPE method. - Track each athlete's daily wellness: sleep, pain, fatigue, stress. - Spot painful muscle zones reported by athletes on an interactive body map. - Automatically compute the metrics that matter: monotony, strain and acute-to-chronic workload ratio (7d/28d). T…

Categories: Sports, Productivity

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