Niyora: PMS & PMDD Support

By Neha Neha on AppTrack Ninja.

Reflect, regulate, respond

The week before your period, everything feels like too much to manage. Anger, tears, strong, weak, overwhelmed, exhausted, all at once. And it gets hard to trust your own read on things. Niyora is for that. The changes before a period are called PMS. They can be mild, or severe enough to be called PMDD. Niyora helps you see where you sit, and helps you get through it. Everyone's hormones drop before a period. Some brains react more to that drop, and that reaction is what makes a small thing feel enormous. Niyora is built for those days. REFLECT Write what happened in your own words, once. Moo…

Categories: Health & Fitness, Lifestyle

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