念头清单-情绪记录

By 岭 邹 on AppTrack Ninja.

睡前清空大脑的AI日记

MindSweep AI is your dedicated space to offload mental clutter. Often, it’s not the problems themselves that cause anxiety and stress, but the endless loop of racing thoughts. Simply hold to speak—there’s no need to format or write long journal entries. Our AI automatically transcribes your voice, extracts key points, and categorizes recurring thoughts for you. Rooted in Cognitive Behavioral Therapy (CBT), Mindfulness, and Cognitive Psychology, MindSweep AI helps you discover: - What is truly weighing on your mind. - Which thoughts are draining your energy. - What actually requires action ver…

Categories: Lifestyle, Utilities

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