Freya: Gym & Home Planner

By Aleksandr Selikhov on AppTrack Ninja.

Functional, Training, Fitness

Freya is a workout journal and smart builder that understands movement patterns. Plan, train, and track progress, fully offline, no accounts, no internet. WORKOUT BUILDER Build programs by movement pattern, push, pull, squat, hinge, and more, not just by muscle group. The smart generator suggests exercises based on your goal, level, and available equipment. Reorder exercises by dragging, adjust your plan in a couple of taps. EXERCISE LIBRARY 70+ built-in exercises with technique descriptions, from basics to advanced. Add your own exercises if the standard ones aren't enough, and track them al…

Categories: Health & Fitness, Lifestyle

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