Vertigo BPPV Vestibular Coach

By Fuad Smith on AppTrack Ninja.

Dizzy Relief & Epley Exercise

Vertigo is your personal vestibular wellness companion — a science-backed toolkit designed to help you manage BPPV, track dizziness episodes, and stay consistent with evidence-based rehabilitation exercises. GUIDED RELIEF EXERCISES • Epley Maneuver — step-by-step guided repositioning with animated cues for BPPV relief • Brandt-Daroff Exercises — structured daily rehab tracker to build vestibular resilience over time EPISODE DIARY Log every dizziness event with intensity, duration, triggers, and associated symptoms. Spot patterns over time so you can discuss them meaningfully with your healthc…

Categories: Health & Fitness

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