Flowmynd: ADHD Focus Coach

By Dennis Harrington on AppTrack Ninja.

Executive Function & Timer

Flowmynd is the focus app built for ADHD brains. Energy-first task suggestions, body-doubling timers, and AI task breakdown that meets you where you are — never where you "should" be. Built around the core ADHD insight: matching work to your current energy beats forcing yourself through it. Pick Low / Medium / Hyperfocus, and Flowmynd suggests a task that fits — no shame, no streaks that punish you for being human. WHAT FLOWMYND DOES • Energy Check-In — Pick how you feel right now. Get a contextual task suggestion that matches your wiring today. • AI Task Decomposition — Drop in something tha…

Categories: Productivity

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