My Liftlytics — ASO

By Aroob Al Hyari on AppTrack Ninja.

Lift Tracker & Progress Coach

Stop guessing if your training is working. Liftlytics helps you see the pattern. Every workout tells a story: how hard you trained, how your body responded, when you are progressing, and when recovery needs attention. Liftlytics brings your strength training, Apple Health data, readiness, recovery, and progress history into one focused training app. Log every session with exercises, sets, reps, weights, and workout notes. Follow structured programs, build your own split, review past sessions, and keep personal records connected to the workouts that earned them. Connect Apple Health to persona…

Categories: Health & Fitness, Lifestyle

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