Lift: Gym & Calorie Tracker

By Riccardo Casale on AppTrack Ninja.

AI Personal Trainer & Food Log

Lift tracks your training and your food, learns your numbers, and tells you what to do next. That last part is what most gym apps leave to you. The more you use it, the better it knows you: your PRs, your bodyweight, what you eat. That's what makes the trainer worth having. Open the app and ask it to build today's session, tell you what to add, or check a lift, and it already has your context. A few things other apps don't do: Progressive overload, automatic. Lift reads your last session and tells you the weight and reps to go for next. No spreadsheet, no guessing. Workouts from a photo. Snap…

Categories: Health & Fitness, Sports

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