NeuroSpicy: ADHD Mood Tracker

By Varnish Labs LLC on AppTrack Ninja.

Energy & Mood Cycles, Burnout

Your ADHD brain works in cycles. NeuroSpicy helps you see them. Most ADHD brains run in 3 to 7-day energy and mood cycles. When you're charged, everything flows. When you're drained, nothing sticks. NeuroSpicy tracks both, finds your patterns, and shows you what charges or drains you, so you can plan around how you actually work, not how you "should." Three check-ins a day, about ten seconds each. Add last night's sleep and today's steps from Apple Health if you want them in the picture. They stay on your phone. Free to use, for real. Every check-in, chart, and signal is free, with no paywall…

Categories: Health & Fitness

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