LiftHit - a simple 1RM tracker — ASO

By Josef Sekava on AppTrack Ninja.

Log your powerlifting progress

LiftHit is a focused weight calculator for powerlifters and strength athletes. Enter your one-rep maxes for the big lifts, and LiftHit instantly calculates every percentage-based working set for today's session. Plan your training, not your spreadsheet Set your 1RM for Deadlift, Bench Press, Squat, Military Press - or create your own custom exercises. LiftHit automatically generates percentage-based sets from 50% to 105%, so you always know exactly what to load on the bar. Built for the gym floor Expand an exercise card, pick your daily targets, and you're done. Training sets auto-save as you…

Categories: Health & Fitness

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