ShiftRest: Sleep for Shifts — ASO

By Eugene Agafonov on AppTrack Ninja.

Circadian sleep planner

Sleep Cycle gives you a red score every time you sleep at 10 AM. ShiftRest is the only sleep planner for shift workers that doesn't punish you for sleeping at noon. Built for 22 million nurses, firefighters, and EMS who don't work 9-to-5. WHY SHIFTREST IS DIFFERENT - It's a planner, not a tracker. We don't score your sleep. We tell you when to sleep. - Schedule-first. Type your rotation. Get a sleep window tuned to your shift, not a generic 10pm-6am bedtime. - No red scores for daytime sleep. No "you missed your goal" notifications at 3 AM. No moralizing. - Built on circadian science: AASM cl…

Categories: Health & Fitness, Lifestyle

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