Ignite 66: Build a Habit — ASO

By Liago Studio on AppTrack Ninja.

Make It Automatic in 66 Days

You start motivated. Then motivation fades. That's usually when habits fall apart. Ignite 66 is built for that moment. Choose a habit you want to build. Tie it to a specific moment in your day. Then, every day, Ignite gives you one simple cue — so you don't have to negotiate with yourself about whether you'll start. 3 MINUTES A DAY. 66 DAYS. Every day, one minimalist ritual: - One cue, at the same time - A short anchoring phase - 2 minutes to start your action, with no visible countdown The goal isn't to get everything done in 2 minutes. The goal is to make starting feel more natural, day aft…

Categories: Lifestyle, Productivity

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