PhysioStrong: Fitness by PT's — ASO
By Recharge LLC on AppTrack Ninja.
Strong After 40.
PhysioStrong is strength training for people 40 and over, led by Doctors of Physical Therapy. Built for real humans with real histories and bodies. Whether you're coming back from injury, navigating menopause, training for golf, or just tired of guessing what to do in the gym, we meet you where you are. Developed at Recharge, which has been providing group fitness and health services for nearly a decade in Columbia, Maryland. Built by PhysioCoaches (doctors of physical therapy who actually coach) and used by actual people. Programs for every track: - GymTrack. Full-gym programs built around t…
Categories: Health & Fitness, Lifestyle
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