Better-sleep — ASO

By Better AI on AppTrack Ninja.

Better Sleep helps you understand your nights, build healthier routines, and see what actually improves your recovery. Track your sleep score, bedtime, wake time, efficiency, sleep stages, latency, and consistency in one calming dashboard. Review your trends over time and spot patterns across recovery, HRV, resting heart rate, body composition, and daily habits. Key features: • Sleep score and sleep stage breakdowns • Bedtime, wake time, duration, latency, and efficiency tracking • 30-day insights and best-night highlights • HRV, resting heart rate, body fat, lean body mass, and weight baseli…

Categories: Health & Fitness, Lifestyle

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