My Zen Flight: Fear of Flying — ASO

By Centre de Traitement de la Peur de l'Avion on AppTrack Ninja.

Ease flight anxiety & stress

What if your next flight could feel calmer? My Zen Flight guides you step by step to manage panic and overcome fear of flying, before and during your flight. Created by Dr Velina Negovanska, the app supports you according to your type of fear - fear of accidents, feeling trapped, panic, or losing control - through a personalized program, expert videos and audios, guided meditations, and breathing exercises available even in airplane mode. What you’ll find: • A personalized 10-step program, adapted to your fear profile • Pilot-led audios and videos to better understand the aircraft and the sen…

Categories: Health & Fitness, Travel

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