DeskCare: Desk Stretches — ASO

By Eugene Agafonov on AppTrack Ninja.

2-Min Office Posture Fix

3 PM hits. Neck like concrete. You've been coding for 6 hours straight and your shoulders are climbing toward your ears. DeskCare opens with one tap — pick where it hurts, get a 2-3 minute video, done at your chair. No mat. No changing. WHY DESKCARE - Built for people who sit 10 hours a day. Not gym people. Not yoga retreat people. Desk people. - Tap "neck" or "eyes" or "lower back" — get a routine matched to that exact zone, in 2-3 minutes. - All exercises done sitting, in your chair, with your clothes on. Open-office discreet. - Specialized programs for sciatica and carpal tunnel — not just…

Categories: Health & Fitness, Lifestyle

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