Clean Plate - Processed or Not

By ULF SIMON VICTOR ANDERSSON on AppTrack Ninja.

Know what you eat

Is your food really as healthy as it looks? CleanPlate tells you in seconds. Just scan a barcode — or search by name — and CleanPlate shows you exactly how processed that product is, using the NOVA classification system trusted by nutritionists and researchers worldwide. WHAT IS NOVA? NOVA groups every food into one of four categories: • NOVA 1 — Unprocessed or minimally processed (fresh fruit, meat, eggs) • NOVA 2 — Culinary ingredients (olive oil, butter, salt, sugar) • NOVA 3 — Processed foods (canned goods, cheese, cured meats) • NOVA 4 — Ultra-processed foods (soft drinks, packaged snack…

Categories: Food & Drink, Lifestyle

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