Slowfit Method® AI Coach

By Alexander Stephen Rimerman on AppTrack Ninja.

Your Pocket Performance Coach

The Slowfit Method® is not a workout app. It's a coaching system. Built by Keir J. Beadling — San Francisco human performance coach, Shotokan black belt, triathlete, and creator of Foghorn Fitness — the Slowfit Method® is built around ten pillars that determine how long you perform at your best: Purpose, Mindset, Breathing, Sleep, Mobility, Movement, Nutrition, Recovery, Stress, and Social Fitness. COACH KEIR AI This is the heart of the app. An AI coaching interface trained on six years of Foghorn Fitness content — every newsletter, every protocol, every book recommendation, every pillar of t…

Categories: Health & Fitness

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