Murph Mate

By Joshua McWilliams on AppTrack Ninja.

Murph Workout Companion

Your ultimate companion for tackling the Murph — the legendary Hero WOD performed in honor of Navy SEAL Lt. Michael P. Murphy. Track every phase of your workout with a live timer, log your runs, and check off pull-ups, push-ups, and squats set by set. Whether you partition your reps or grind through them your way, Murph Mate keeps you focused and moving. Features Live workout timer with pause and resume Set-by-set tracking in Full Set or Individual mode Configurable rep targets and number of sets, with partial completion support Session persistence — pick up exactly where you left off if life…

Categories: Health & Fitness, Lifestyle

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