Anavara — Meditation & Journal

퍼블리셔 Alessandro Emrich AppTrack Ninja.

Sleep · Breath · Daily Calm

Daily meditation in 5–20 minutes — in German or English. Sleep aids, crisis anchors, body scans, mantras. No streaks, no account. With every session your personal snowflake year grows. HOW IT WORKS • Three required lessons to start — you learn to arrive, to sit, to breathe. • After that, the app recommends a fitting session every day — based on your progress. • Ten areas: Foundation, Awareness, Connection, Insight, Purpose, Anchor (crisis), Sleep, Movement, Season, Deep. • Choose your voice (German or English) and a background sound — nature sounds, healing frequencies, soft piano or colored …

카테고리: Health & Fitness, Lifestyle

의 App Store 순위, 스크린샷, 추정, 유사 앱. Anavara — Meditation & Journal.