Banny: Fix death grip syndrome

By Benthotage Udayashan on AppTrack Ninja.

Get back your sensitivity

Banny is a step-by-step plan for death grip: the habit of a tight grip, fast pace and heavy stimulation that can make other kinds of touch feel like not enough. It's private, judgement-free and built around you. Death grip is a learned habit, not a formal diagnosis. Habits can be retrained, and Banny gives you a clear plan to do it. YOUR PLAN, BUILT AROUND YOU • A short assessment sets your plan length and starting point • Three phases: a short reset, guided retraining, then bringing it to partnered intimacy • One clear next step every day, with short practices that fit into real life • Check…

Categories: Health & Fitness, Lifestyle

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