Paro — Focus Buddy — ASO

By Asif Safarov on AppTrack Ninja.

Work alongside your AI buddy

Starting is the hardest part. You know what you need to do. You've been meaning to do it. But something about sitting down alone and beginning — that part is harder than it sounds. If that feels familiar, you're not broken. You just might work better with someone nearby. That's body doubling. And that's what Paro is. Body doubling is a focus technique used by people with ADHD and executive function challenges: working in the presence of another person makes starting — and staying with a task — significantly easier. Research shows that up to 85% of neurodivergent people report meaningful impro…

Categories: Health & Fitness, Productivity

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