Binaural Beats: Sleep Sounds — ASO

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Theta Waves, Focus & Deep Rest

Binaural Beats brings together sound for sleep, focus, and rejuvenating rest, with listening programs matched to your needs. Binaural Beats pairs stereo tones with gentle soundscapes for bedtime, focus, meditation, and daytime rest. Put on stereo headphones, choose a listening program, and make a little space between the noise of the day and what comes next. WHAT ARE BINAURAL BEATS? Binaural beats are a listening effect created when slightly different tones are sent to your left and right ears. The difference between those tones is perceived as a beat. The result is a rhythmic listening exper…

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