Ficha de Treino Pratica — ASO

By Alexandre Martins de Albuquerque on AppTrack Ninja.

Treinos · Cargas · Evolução

Ficha de Treino Prática is your gym companion — simple, straightforward, and built for people who train seriously. Set up your routine by day of the week, add exercises for each day, and start training. The app guides you exercise by exercise, logging sets, reps, load, and difficulty in real time. ACTIVE WORKOUT • Swipe through exercises with smooth animations • Load stepper in kg or lb, per exercise • Rate difficulty: Easy, Moderate, or Hard • Motivational messages when you hit a personal record • Rest timer with voice notification — no need to watch the screen AI WORKOUT GENERATION • Create…

Categories: Health & Fitness, Sports

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