Fat Loss Ratio

By Robert Leffel on AppTrack Ninja.

Stick to your diet, lose fat

Most fat-loss apps make you log every calorie. Fat Loss Ratio asks one honest question instead: did you stick to your plan today? You pick the plan — a calorie deficit, keto, intermittent fasting, or Mediterranean — and the only number we ask you for is your diet adherence. No food diary, no calorie math to do yourself, no dashboards to decode. ONE HONEST NUMBER The scale lies day to day — water, sleep, salt. Your diet adherence doesn't. Tap once a day: did you stick to your plan, yes or no? That's the whole ritual — and you never log a single calorie. LOG AS LIGHT OR AS DEEP AS YOU WANT • Si…

Categories: Health & Fitness

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