Tide: Recovery & Sleep

By Mario Steenbergen on AppTrack Ninja.

Recovery · Sleep · Strain

Tide turns your Apple Watch data into a clear daily read on how you're doing. Three scores - Recovery, Sleep and Strain - plus a Ready summary help you decide when to push and when to ease off. Everything runs on your device. No account. No cloud. Your health data never leaves your iPhone. NEW IN 1.4 - A new Home screen: your Ready score, Recovery, Sleep and Strain at a glance. - Today's Play: a short checklist for your day that you tick off yourself. - Strain: yesterday compared with your 7-day average. - Hydrate: see the water in Apple Health and log a glass or a bottle. Saving water to App…

Categories: Health & Fitness

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