Grow - Workout Tracker — ASO

By Virgile Tupet on AppTrack Ninja.

Gym & Cardio Tracking

Log your workouts and track your progress with Grow. Over 400 exercises available, with per-exercise ranking and built-in tracking. Cardio is also available, with advanced built-in statistics. You can now create your own exercises and routines to optimize your training. Grow lets you create exercises for every discipline. Every day, Grow analyzes your progress with precision. Set tracking by muscle group, weekly or monthly, with recovery suggestions. Grow ranks you on each of your exercises, based on your sex, weight and age. Every record moves you up a tier, from Iron to Obsidian. After ever…

Categories: Health & Fitness, Sports

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