notibite

By Gokhan Songul on AppTrack Ninja.

Notice. Breathe. Let go.

notibite helps you gently notice body-focused repetitive behaviors — nail biting, skin picking, hair pulling, lip biting, and more. No judgment. No streaks. No shame. Every time you catch yourself, tap "I noticed it." That moment of awareness is already progress. WHAT NOTIBITE DOES • Tracks when and how often you notice your habits • Shows patterns over time so you can understand your triggers • Guides you through a calming breathing exercise when you need a pause • Gives you a coping exercise library to redirect the urge • Works completely offline — your data never leaves your device PREMIUM…

Categories: Health & Fitness, Lifestyle

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