Postpartum+ Recovery & Workout — ASO

By Nest Studios LLC on AppTrack Ninja.

Baby & Breastfeeding Tracker

Postpartum+ is a postpartum recovery app and baby tracker in one. It builds you custom workout and meal plans from your delivery type, height, weight, diet and breastfeeding status. It gives you a postpartum recovery score that updates every day, and it tracks your baby's feeds, sleep and diapers. One app for your whole first year after birth, not just the first six weeks. CUSTOM WORKOUT PLAN An 8-week postpartum workout plan built from your delivery type, how many weeks postpartum you are, and your fitness level. C-section recovery starts gentler. It adjusts for diastasis recti, pelvic floor…

Categories: Health & Fitness, Lifestyle

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