SomaEcho

By JenChien Wang on AppTrack Ninja.

Brainwaves for emotional calm

SomaEcho is a sound-based emotional wellness tool. When you feel tense, uneasy, or unable to sleep, choose how your body feels right now. SomaEcho will play the most suitable binaural beat frequency to help bring your mind and body back to calm. You don't need to know the name of your condition — just describe what your body is feeling. 【Frequencies】 ◆ Alpha (8–13 Hz): Helps ease tension and unease ◆ Beta (13–30 Hz): Boosts energy and positive drive ◆ Theta (4–8 Hz): Deep relaxation, reduces pre-sleep anxiety ◆ Delta (0.5–4 Hz): Deepens sleep, supports brain recovery ◆ SMR (12–15 Hz): Relieve…

Categories: Health & Fitness

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