StrongSets

By Pune FitMantra Private Limited on AppTrack Ninja.

StrongSets Your best sets. On and off the court. Padel demands more from your body than you might think. Explosive movement, rapid changes of direction, repeated lunges, rotation, balance and the ability to keep going when the match gets tough. StrongSets is personalised strength & conditioning built specifically for padel players. Your training is designed around you and what you want to get out of your game — helping you build strength, improve movement, reduce your risk of injury and perform at your best, match after match, set after set. Training that works around your padel No generic gy…

Categories: Sports, Health & Fitness

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