Momentum ADHD

By Adrian Gratar on AppTrack Ninja.

Start what you're avoiding

Momentum isn't another to-do list. It's built for the moment right before you'd usually give up — when a task feels too big, too scary, or too boring to start, and your brain just won't cooperate. Built for ADHD traits, executive dysfunction, anxiety-driven avoidance, and burnout, Momentum optimizes for one thing: starting. Not organizing. Not planning. Starting. HOW IT WORKS Check in with how you're actually feeling — energy, focus, anxiety, motivation. Momentum suggests one task that fits where you are right now, not a list of everything you should be doing. Can't start it anyway? Tap "I ca…

Categories: Productivity, Health & Fitness

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