Cut Plan — ASO

By Sorin Cioban on AppTrack Ninja.

Food audit + workout plan

Cut Plan gives you a simple six-week structure for a weight cut. Instead of asking you to log every calorie forever, Cut Plan starts with a practical food audit. Describe your normal meals, snacks, drinks, and habits, then see the easiest opportunities to cut: liquid calories, grazing, takeaway frequency, alcohol, low-protein meals, and other common patterns. From there, follow a clear meal structure and a progressive weights plan built around your setup: gym, home dumbbells, or bodyweight. Features: • Three-day food audit • Practical cut opportunities based on your habits • Simple meal templ…

Categories: Health & Fitness, Lifestyle

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