Breathe +

By Tarun Agarwal on AppTrack Ninja.

Private mindful resets

Breathe+ helps you take quick, private resets when your day starts to run hot. Start one-minute breathing, grounding, energy, focus, sleep, and stretch sessions from iPhone, Apple Watch, widgets, or App Shortcuts. Optional HealthKit heart and HRV signals can help Breathe+ suggest a reset at useful moments. Calendar-aware controls, quiet hours, and workout recovery windows help keep prompts respectful. Key features: - One-minute calm, energy, focus, sleep, and grounding resets - Apple Watch haptic guidance - Optional HealthKit-based smart prompt timing - Calendar and quiet-hour prompt controls…

Categories: Health & Fitness, Lifestyle

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