Heat Ready

By TOSHINAO KAMIKUBO on AppTrack Ninja.

Heat acclimatization tracker

HeatReady helps athletes prepare for training and competition in hot environments by tracking heat acclimatization with science-based methods. Using heart rate from your Apple Watch, HeatReady estimates your physiological strain during heat training and guides you through a structured acclimatization plan. KEY FEATURES Heat strain monitoring Live monitoring of your physiological strain during heat training sessions, with an estimated core temperature derived from heart rate using a Kalman-filter model. 14-day acclimatization protocol A structured day-by-day heat acclimatization plan tailored …

Categories: Sports, Health & Fitness

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