Breathing Coach - Nostril

By DeadPixel Studio UG (haftungsbeschrankt) on AppTrack Ninja.

Breathe Better, Sleep Deeper

You breathe 20,000 times a day. Most of them through your mouth, without even knowing it. Mouth breathing leads to poor sleep, low energy, dry mouth, and anxiety. Nostril helps you switch to nasal breathing with daily tests, guided exercises, and overnight sleep tracking so you can feel the difference in days, not months. MEASURE YOUR BREATHING FITNESS Take the Control Pause test to measure your body's CO₂ tolerance, the most reliable marker of how well you breathe. Track your score over time and watch it climb as your habits improve. TRACK YOUR SLEEP (Premium) Place your phone on the nightst…

Categories: Health & Fitness, Lifestyle

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