The 3-20 Way

By The 3-20 Way on AppTrack Ninja.

The Issue Keeping our ageing populations healthy and physically active is essential to national prosperity, as it reduces pressure on our health and social care systems while enabling older adults to remain independent, contribute to their communities and support an estimated £100+ billion UK “longevity economy” through work, volunteering, and consumer spending. The answer We need to change the story of how we age. From just 3 to 20 minutes per day of simple daily movement, we can create life-changing results for older adults. Why we created the 3-20 Way The 3-20 Way app is a convenient gatew…

Categories: Health & Fitness, Lifestyle

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