MyMoody-Mood Tracker

By 吉强 何 on AppTrack Ninja.

Mood Tracker & Emotion Diary

MyMoody does not define “mood tracking” from scratch. It is built on established research in psychology and behavioral science. Research on Ecological Momentary Assessment (EMA) and the Experience Sampling Method shows that, compared with recalling emotional states afterward, recording how you feel in the moment, in real-life contexts, can more effectively reduce memory bias and help people understand their emotional changes more accurately. At the same time, modern emotion research is no longer focused only on whether you felt “happy or sad today.” It pays more attention to long-term Emotion…

Categories: Health & Fitness, Utilities

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