PionaMood

By AItheaOS on AppTrack Ninja.

End All Negativity

PionaMood is an app for relief from emotional distress. It helps you understand what you are feeling in the moment and recommends the support tool that best fits your current state. When you feel anxious, low, overwhelmed, lonely, angry, emotionally drained, stuck in overthinking, unable to start a task, or caught in feelings you cannot quite name, PionaMood gives you a place to begin. The app includes more than ten emotional support tools, including mindful breathing, emotional first aid, grounding exercises, expressive writing, thought reframing, body relaxation, ambient sounds, white noise…

Categories: Health & Fitness, Lifestyle

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