BodyAtlas: Fitness & Recovery — ASO

By Minner Labs LLC on AppTrack Ninja.

Heatmap and Workout Tracker

BodyAtlas is the strength training logger built around one question: what should I train today? THE HEATMAP Every set you log deposits fatigue onto the muscles that did the work. Fatigue fades on a recovery curve (large muscles like quads recover slower than small ones like biceps), and the front-and-back body diagram colors each muscle from hot to cool so you can see your recovery state at a glance. Tap any muscle to drill into its recent training history. THE LOGGER Two to three taps per set. Weight and reps autofill from your last session on the same exercise. About 800 bundled exercises f…

Categories: Health & Fitness, Utilities

Keyword visibility, ranked search terms and daily position movement for BodyAtlas: Fitness & Recovery.