Coachlight: AI Fitness Coach — ASO

By ANTREAS ZENIOS on AppTrack Ninja.

Sees every workout and meal

A COACH THAT HAS READ YOUR LOG - Ask anything and get answers built on your own numbers, not generic advice - It notices stalls, missed sessions and short protein days in your log - Adjust today's workout or meals, or recalculate your targets, in one message YOUR DATA, IN ONE PLACE - Apple Health: activity, workouts, sleep, heart rate, HRV and body measurements (read-only) - Everything you log in the app: sets, reps, weights, meals and weigh-ins LOGGING THAT TAKES SECONDS - Photograph a plate and it names the meal and fills in the macros, ready to correct - Swipe an exercise or a meal to tick…

Categories: Health & Fitness, Productivity

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