Waikeup

By Victor Manuel Perez Santos on AppTrack Ninja.

AI training & nutrition plan

Waikeup turns a goal into a plan you actually run. Most apps help you track. Waikeup helps you act. Tell it what you want — lose fat, build muscle, recomposition — and it builds an executable training and nutrition plan, scheduled day by day, that adapts to your progress week to week. WHAT YOU GET - A personalized strength plan with progressive loads and per-set logging. - Daily nutrition targets (calories and macros) calculated for you, with meal suggestions, a shopping list and food swaps. - A "Today" screen that tells you exactly what to do — training, meals, weigh-in, steps. No guesswork.…

Categories: Health & Fitness, Productivity

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