Nope - Quit Fast Food — ASO

By Nicolas Alberdi on AppTrack Ninja.

Beat Cravings & Eat Healthy

HOW TO USE NOPE Set your goals and add the fast food spots you struggle with NOPE Radar alerts you when you're getting close to one of your usual trigger locations Get through the craving and watch your progress build over time If you want to finally quit fast food, NOPE is designed to help at the moment that matters most: when the craving hits. NOPE isn't just another tracker you open once and forget about. It helps you recognize your triggers, interrupt the habit and make a different choice before the craving takes over. When an urge hits, NOPE gives you tools to help you get through it, in…

Categories: Health & Fitness, Food & Drink

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