Tabula Rasa: Box Breathing

By Leo Chernyak on AppTrack Ninja.

Breathing & Meditation Timer

Tabula Rasa is a blank slate: a minimalist timer for yoga, pranayama and meditation. No feeds, no streaks pressure, no noise. Paper, ink, and your practice. THE APP BREATHES WITH YOU Guided breath cues stretch to match your settings — a 4-second inhale sounds like a 4-second inhale, an 8-second exhale lasts exactly 8 seconds. Choose from 9 sound packs: singing bowls, bells, tabla, woodblocks, water, or a real human breath recorded for each phase. SIX PRANAYAMAS Box Breathing, Nadi Shodhana (alternate nostril), Kapalabhati (breath of fire), Bhramari, Ujjayi, Sitali — each with precise phase ti…

Categories: Health & Fitness, Lifestyle

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