Forge: Lift Tracker — ASO

By Supiphat Kasetrsuwan on AppTrack Ninja.

Gym log with next-set targets

Forge is a workout log that tells you what to lift next time. Log your sets in a quick table. Forge looks at what you did and works out the weight and reps for your next session, using weights you can actually put on the bar. Every target comes with a one-line reason, so you always know why it went up, held or eased off. LOG FAST • One tap to tick a set. Last session's numbers are already filled in. • Warm-up, drop and failure sets, notes per exercise and a rest timer that keeps running in the background. • Plate math under every barbell set: "80 kg = bar + 25 + 5 each side". • A typo can't b…

Categories: Health & Fitness, Productivity

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